Are you not getting enough sleep? Drinking alcohol past bedtime could be the reason

Sleep and alcohol are not made for each other. Unfortunately, most of us think that a nightcap is what is required to get sound sleep. With the cold settling in, and the holiday season round the corner, a glass of red wine or sherry, or a glass of glorious scotch aged to perfection could seem like a good way to end the day. But is it? Read more

How to convince a person dependent on drugs to get help

People falling into the trap of alcohol or drugs often struggle hard to detach themselves from the grip of addiction. While stigma is a major factor that restrains users from seeking help from others, numerous underlying causes inhibit them from choosing the path to recovery. After getting neck-deep in substance abuse, it becomes immensely difficult for any person to break away from any kind of drug-seeking behavior. Read more

Tips to detox lungs for heavy smokers

Smoking not only affects the smoker but also harms those around him or her. Due to the toxic gases and chemicals, the lungs of smokers are always full of tar that can make the lungs malfunction, apart from causing a host of serious illnesses, such as cancer, cardiovascular diseases, etc. Being a life-saving organ, lungs play a crucial role in removing toxic gases from the body. As lungs get heavily damaged due to smoking, it is essential to detoxify the lungs to eventually quit smoking. While it is proven that heavy smoking reduces the lifetime by a considerable period of time, there are ways to quit smoking and cleanse the lungs.
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Detox from opiates: Salient factors that must be considered

The rise of opiate addiction in the U.S. can be attributed to a number of factors. One of which is the growing practice of self-medication. Whether done for medical or non-medical purposes, it can result in a number of unintentional overdose deaths, primarily due to opioids. According to the National Institute on Drug Abuse (NIDA), there has been a 2.8-fold increase in the number of deaths due to an overdose of opioid drugs from 2002 to 2015. Read more

Insight into detoxification – 2: Different types of detoxification programs

Detoxification is the first step toward recovery from addiction to any substance. It is aimed at re-setting or re-building the chemistry of the body and the brain that get severely affected by addiction. This calls for the need to undergo proper rehabilitation and detox from a certified detox center. Read more

Insight into detoxification – 1: Choosing detoxification center with care to ensure right treatment

Detoxification is a well-known concept and an integral part of the drug treatment plan. However, there are many myths and misconceptions around it, especially in terms of drug addiction treatment. People addicted to substances often fear undergoing detoxification despite suffering from painful withdrawal symptoms, which cause immense pain and extreme discomfort, as well as remain an ordeal for long. Read more

Fighting perils of alcohol withdrawal through detox

Getting rid of alcohol addiction is a complex process and requires enough perseverance and strong will from the individual who wants to embrace sobriety. Customized professional support and evidence-based treatment plans can help an individual get rid of his or her addictive habits. Read more

Detoxification-eliminating toxins left by drugs and alcohol

According to the 2015 data released by the National Survey on Drug Use and Health (NSDUH), in 2014, nearly 22.5 million Americans aged 12 years or older needed treatment for drug and alcohol addiction, however, only 4.1 million people received treatment for substance use disorder during the same period. Thus, there continues to be a large treatment gap in the country, despite a significantly high rate of substance use, abuse and dependence among Americans. Read more

National Lung Cancer Awareness Month: Time to quit smoking to reduce lung cancer risk

Lung cancer or lung carcinoma is one of the leading causes of death from cancer. The prevalence of the problem can be understood from the figures by the American Cancer Society (ACS) which says that there were nearly 158,080 deaths due to lung cancer in the United States in 2016 alone. There are many causes of lung cancer, but most are attributed to tobacco smoking. According to the Centers for Disease Control and Prevention (CDC), an estimated 80 to 90 percent lung cancer cases have their roots in cigarette smoking. The risk of lung cancer is escalating with an increasing number of people resorting to the use of other tobacco products, including cigars, hookahs or pipes.

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Different kinds of detox programs in addiction treatment

Addiction to drugs or alcohol can be life-threatening. Irrespective of the reason that pushed a person into a life of addiction, getting rid of it, is utmost important. Addiction can be cured through proper medication and by seeking rehabilitation from a certified center. The first step in the process of treating addiction is known as detoxification or detox. Read more