Food and Drug Interactions and Awareness Week: Incompatible St. John’s wort combos

St. John’s wort is one of many herbal remedies that have entered the U.S. market as a holistic treatment for some forms of depression. Although there is evidence of its utility, St. John’s wort has also shown to negatively interact with a list of different medications and stimuli. Read more

Food and Drugs Interactions and Awareness Week: 10 tips for consuming foods and using medications

October 17 to 24 marks Food and Drugs Interactions and Awareness Week in the United States. The seven-day event aims to educate the public about how prescription medications and alcohol respond to certain nutritional ingredients and supplements and vice versa. Some of these combinations can hinder the needed effectiveness of various medicines or enhance the potency of other drugs to dangerous degrees.

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The benefits of lessening caffeine intake

Caffeine is a chemical substance that effectively increases attention and efficiency, which is why many Americans utilize it for their day-to-day productivity. Despite the observed benefits, caffeine has side effects that manipulate thoughts, emotions and behaviors, just like any other drug. Overall, research regarding all of caffeine’s effects on human beings has shown that it carries substantial drawbacks as well, from psychological to other health impairments. Read more

The harmful risks of including alcohol in diet

When a bartender tells you to “pick your poison,” he or she is being fairly accurate about your intentions to drink. In addition to its manipulation of one’s mental capacity, alcohol directly interferes with a number of important nutritional processes in the body. Recent research illustrates the substance’s relationship with malnourishment and other medical health concerns.

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The environmental effect on drug tolerance and the threat of overdose

Many cases of overdose involve long-time substance abusers. Over decades of psychological research, experts have questioned why these individuals consistently overestimate the amount of drugs they can handle. Through investigating how our bodies tolerate and condition themselves to repeated usage, the biggest discovery involves the underestimated role of changing environmental and situational factors.

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Unofficial stress relievers: Cannabis

In a number of social circles, it is a commonly held belief that in addition to its well-supported benefits for chronic medical conditions, using cannabis also aids with achieving general relaxation and reducing excess stress. While this may be true for some, a number of research studies reveal surprising and substantial evidence that long-term use is actually linked to anxiety disorders.

Evidence of this stress-based relationship was first examined as early as 2001, when Lorena Siqueira, M.D., and fellow researchers from Mt. Sinai School of Medicine conducted the study, “The relationship of stress and coping methods to adolescent marijuana use.” Reviewing the data from 918 participants between the ages of 12 and 21, 18.4 percent reported frequent marijuana use each week while 59 percent used it at least once in their lifetime. The results showed that adverse life experiences, a greater frequency of negative coping strategies such as anger and a lower frequency of positive coping like parental support were markedly correlated with those who identified as marijuana users. Read more