How California activities complement a sober lifestyle

California commonly brings to mind images of fun in the sun. Whether it is the allure of Hollywood glamour, its wide and expansive vineyards or the sandy beaches, the Golden State seems to sow seeds of good times throughout its soil. In addition to its fair share of recreation, these activities can be beneficial for substance-based recovery. Before looking into residential treatment centers in California, there are some helpful alternatives that can support a sober lifestyle.

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The connection between breastfeeding and mental health: The history of breastfeeding and how it affects modern-day mothers

For mothers who care about their child’s health and development, it is good to know that the act of breastfeeding boosts a baby’s immune system and helps combat infection. In fact, a woman can pass up to half a gram of antibodies each day through her milk. Despite these positive effects, a recent survey from University of California, Davis, “Breastfeeding Concerns at 3 and 7 Days Postpartum and Feeding Status at 2 Months,” revealed that 75 percent of U.S. mothers initiate breastfeeding, but less than 13 percent continue doing so for six months, which is recommended by the American Academy of Pediatrics. Read more

The connection between breastfeeding and mental health: When not to breastfeed

For mothers with a newborn baby, breastfeeding is an essential way for the baby to grow and prosper. A mother’s milk carries a number of needed nutrients that not only aid the beginning stages of development, but breast-fed children are more resistant to disease and infection. Since this vital substance is produced internally, the manner in how mothers treat their own bodies can impact the quality of breast milk. In short, there are certain circumstances when breastfeeding should be avoided for the sake of the child’s health, as well as the mother’s.

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The connection between breastfeeding and mental health: The mental toll of breast cancer

According to the National Cancer Institute, breast cancer involves a malignant tumor or mass that is sourced in cells of the ducts, lobules or other tissues of the breast. Although it is possible for men to develop this condition, an estimated 230,000 new cases of breast cancer in women are reported each year. Advancing technologies and other innovations in the medical field are helping experts get closer to a cure, but the diagnosis of a life-threatening ailment can still have devastating effects on a psychological level.

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How drug and alcohol use affects the health of a child while breastfeeding

When a woman gives birth to her baby, establishing a foundation of good health is a paramount concern. In order to achieve this goal, there is a general consensus that being pregnant and giving birth should be done without the presence of drugs or other potentially harmful substances. This same standard is applicable to breastfeeding as well and with the expansion of the pharmaceutical industry in the last century, the risk for exposure has never been higher. Read more

The connection between breastfeeding and mental health

The bond between a mother and her child is incomparable to other types of relationships. Many mothers express an intangible, yet irreplaceable urge to care and protect the beings they bring into this world, although each parent may express this love in different ways. While children spend their entire lives developing an attachment to their mother, new research suggests that this significant bond is established as soon as the son or daughter begins breastfeeding. Read more