National Recovery Month: Dangers of cold turkey detox

National Recovery Month: Dangers of cold turkey detox

The concept of detoxification or detox has gained much visibility and acceptance in recent times. With people looking for ways to wash out toxins from their body with natural concoctions, exercises, and medications, detox for addiction (of drugs and alcohol) has also gained pace considering the surge in the incidences of addiction.

According to a study conducted by the Columbia University, nearly 40 million Americans aged 12 years and older are addicted to nicotine, alcohol or other drugs. The staggering figure further hints at the numbers of operational detox and rehab centers in California and other parts of the U.S. Though it is essential to undergo detox, the process should be carried out under the guidance of a medical professional to avoid the hazards of cold turkey detox.

Understanding cold turkey detox

The term ‘cold turkey’ refers to abrupt withdrawal from the substance of dependence. The sudden refrain from addictive substances such as alcohol, tobacco, drugs or compulsive eating introduces adverse effects on the body. During a cold turkey detox, there is a sudden cessation of the substance with an aim to get rid of the addiction. However, this process is hardly productive and can cause severe withdrawal symptoms that can be life-threatening.

Cold turkey detox stands contrary to the ideal detox process. Ideally, a proper detox includes a gradual decrease in the amount of the addictive substance consumed to curb the craving for the substance.  Detox is essentially carried out in a safe and controlled environment under professional guidance to ensure minimal or no side effects to the body. The withdrawal symptoms that might occur during the detox process are well taken care of by the experts.

Hazards of cold turkey detox

Currently, with several advertisements promoting products that help in detoxing, people have developed a wrong notion of the possibility of conducting detox on their own. However, the truth is that detoxing is much more than simply getting rid of the habit or addiction. For instance, in case of alcohol addiction, a proper detox plan would include steps beyond colon cleansing.

Self-detoxification can be harmful as withdrawal symptoms are quite common to occur during detox process which further bring pain, agony, and depression. During self-detox, there would be no one to guide through such a situation and help to tackle the acute withdrawal symptoms.

Further side effects of detox include issues such as insomnia, nausea, anxiety, agitation, diarrhea and muscle cramps.

 Right path to approach

Addiction not only makes the body adaptive and habitual of a certain substance but also disrupts the basic body functioning. Since the body is created to be flexible and adaptive in nature, it tends to get accustomed to the changes introduced by the addictive substance. Detoxification can help revive the non-functionality of the body as it prepares an addict for recovery from addiction. However, cold turkey or self-detox is definitely not recommended as it can be dangerous if not done under professional guidance.

Therefore, it is important to seek detox carried out by licensed and professional medical practitioners. If you or a loved one  is grappling with addiction, it is time to seek assistance from the best detox and rehab centers in California. You may get in touch with the California Detox Helpline for immediate assistance. You may call at our 24/7 helpline number (855) 780-2495 or chat online with the experts to get help in finding drug rehab centers in California and rapid detox centers in California.