Handy tips to treat benzodiazepine addiction

Handy tips to treat benzodiazepine addiction

Using medications to treat mental health conditions, such as anxiety and depression, is one of the most preferred treatment options in the United States. According to the Anxiety and Depression Association of America (ADAA), benzodiazepines, such as alprazolam, clonazepam, diazepam, and lorazepam are frequently used medications for a short-term management of anxiety.

Benzodiazepines are a class of psychoactive drugs that work on the central nervous system (CNS) and therefore, they can be effectively used to treat an array of medical conditions such as anxiety, insomnia, alcohol withdrawal, seizures, restless leg syndrome, and so on. Highly effective in promoting relaxing effects, these drugs are being widely used for their sedative, hypnotic, antianxiety, anticonvulsant, and muscle relaxant properties.

However, using these drugs over a long period can lead to increased dependence and tolerance, which eventually leads to an addiction to them. When taken in combination with either alcohol or other medications, benzos are likely to cause devastating effects, including death. Although recovery from benzo addiction might take some time, symptoms often improve and go away permanently with proper medication and care.

One needs to remember the following points to help minimize the debilitating addiction symptoms:

1. Recovery from benzo addiction is a long process

While people can quickly get addicted to these drugs, it is important for them to understand that recovery from any addiction is not an easy task. It takes a lot of grit and determination to come out of the clutches of drug abuse. Benzo withdrawal is a complicated process that takes a long time to subside. The time taken to detoxify the body and complete the recovery process is different for every individual.

2. Learning to deal with setbacks during recovery is important

It is very likely that a person might face setbacks while undergoing the recovery process. Sometimes, these setbacks can be so intense that they make one feel that all their efforts are in vain and attaining a complete recovery is a far-fetched dream for them.

One should know the ways to stay positive and strong throughout his or her journey to sobriety. Staying in touch with people and things that make one feel strong can also play an important role in achieving the goal faster.

3. Standing strong against fears

While undergoing a recovery process, recovering individuals are likely to develop certain fears, such as whether they will be able to get better from their present condition. One should stay positive and strong against such fears as losing hope might worsen the symptoms and even delay the recovery process.

4. Engaging in healthy habits

The feeling of malaise during withdrawal and recovery can be effectively handled by making certain positive changes in one’s lifestyle. It is important for the sufferer to take care of his or her body by incorporating healthy habits such as exercising on a regular basis, eating a healthy diet (especially high-protein snacks) and practicing meditation.

Detox is the first step to recovery

Developing addiction to benzodiazepines is dangerous, as it can lead to the development of debilitating symptoms such as drowsiness, confusion, dizziness, trembling, vision problems, depression, and sometimes, even death. As per the statistics shared by the National Institute on Drug Abuse (NIDA), there were approximately 8,791 benzodiazepines’ overdose deaths reported in 2015.

It is important to seek medical help and undergo detoxification, in case somebody is suffering from addiction to substances. Detoxification is the first step to recovery, as it cleanses the unwanted toxins from the body. If you would like to know about the best detox programs offered by the drug treatment centers in California, the California Detox Helpline can assist you. Call us at our 24/7 helpline number 855-780-2495 or chat online with our treatment advisors who would be happy to assist you with a complete information about various detox facilities near you.