Depression is a common mental health condition affecting millions of people worldwide. Between 2005 and 2015, major depressive episodes among young American adults ages 18 to 25 have grown from 8.8 percent to 10.3 percent. While several studies have ascribed depression as an outcome of traumatic life events like rape, violence, war, terminal illness, bullying, etc., substance abuse is also a prime cause of it. Read more
Over the years, substances like alcohol, marijuana, heroin and cocaine have drawn a lot of attention from the media and the government due to the substantial damages caused to people. Though people have started taking warnings related to these rather seriously, many still tend to ignore the consequences of inhalants that usually contain a number of potential substances capable of altering the brain’s functions and hormones. The practice of inhaling volatile chemical compounds is popularly known as huffing. Read more
Characterized by obsession, compulsion, and physical or psychological dependence, addiction is a chronic and relapsing disorder that has paralyzed millions of people worldwide. Addiction has devastated numerous lives and relationships, as well as caused a substantial burden to the economy. An enigma, associated with addiction, that continues to perplex people, is why some individuals are more predisposed to drugs, with a propensity to develop an addiction compared to others. Read more
When Tracy visited home during her summer holidays, her mother noticed that she was much occupied with her mobile phone and would go blank in the middle of the conversations. She cared less about her appearance and would remain in her room for the whole day without talking to anyone at home. The cheerful girl had transformed into a woman with frequent angry outbursts and lack of care for family members. When Tracy continued to look disoriented, the mother tried talking to her. After much persuasion, she finally confessed to being addicted to alcohol and asked for help. Read more
Journaling refers to penning down the thought processes on a daily, weekly or a monthly basis. Going over them develops a better understanding of the self and gaining insights. Many addiction treatment specialists encourage their patients to maintain a journal as it can be helpful give vent to thoughts regularly and in the process, decrease one’s susceptibility to get overwhelmed with stress. Journaling can help a person to lay bare the feelings on a piece of paper if interacting with counselors or mingling with fellow sufferers seem like a tedious task. It can also help a person to determine his/her progress qualitatively (in terms of learning better coping mechanisms, detaching from addictive substances, etc.) and quantitatively (number of days, weeks, months and years of sobriety).
Benzodiazepines are habit-forming drugs. Once an addiction to this class of drugs develops, the journey to recovery can become excruciatingly painful. This is because unlike other drugs, it takes longer to quit benzodiazepines and it produces debilitating withdrawal symptoms.
Benzodiazepines are classified as Scheduled IV drugs under the Controlled Substances Act. Thus, it should ideally be available through a prescription generated by a registered medical practitioner. Also known as sedatives or tranquilizers, these drugs are often used for alleviating the symptoms of anxiety, insomnia, panic attacks, muscle spasms and even seizures. Some of the commonly prescribed benzodiazepines are Xanax (alprazolam), Ativan (lorazepam), Valium (diazepam), and so on. Read more
Britney was on her way to home from work. Listening to her favorite country music while stuck in a traffic jam, she was extremely happy that through her strict resolve, she had finally completed two months of sobriety, without smelling a drop of alcohol. Today, it was her daughter’s birthday and she had planned an elaborate dinner but since her husband was expected to reach late, she had taken the responsibility of doing groceries. Read more
People falling into the trap of alcohol or drugs often struggle hard to detach themselves from the grip of addiction. While stigma is a major factor that restrains users from seeking help from others, numerous underlying causes inhibit them from choosing the path to recovery. After getting neck-deep in substance abuse, it becomes immensely difficult for any person to break away from any kind of drug-seeking behavior. Read more
Fatal attraction toward illicit substances can immensely narrow down the scope of recovery by developing dependence and increasing tolerance. From interrupting one’s normal functioning in daily life to accelerating the aging process, substances like drugs or alcohol can cause a serious alteration in the brain and the body.
One may start using drugs or alcohol out of curiosity or just as a means of experimentation, it may over time cause tolerance and apparently lead to an addiction. Therefore, it is essential to undergo a recovery plan at the earliest to avoid any form of life-threatening repercussions. Any kind of delay in treatment can also have adverse implications on the first step toward sobriety known as detoxification. Read more
When a person resolves to break free from the shackles of an addiction, he or she sets the stage for a new start. Picturing a life free of an addiction is easy, however, the journey leading toward complete recovery could be hard for some. Recovery is not just a summation of detoxification, medication and counseling, it is much more than this. When one enters an addiction recovery process, after a while, the reins of an addiction start loosening up, the brain fog starts disappearing and one restores the lost mental clarity. This mental clarity, if put to constructive use, can help a person live a productive life. Read more
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